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PhD woman is a unique range of nutritional products designed to support the needs of the active woman. Our Meal Replacement is a delicious, satisfying shake that has been created to help you lose weight, safely and effectively, whilst also achieving your exercise goals. PhD woman Meal Replacement shake has been fortified with a special blend of vitamins and minerals, tailored just for women. Its nutritious, great tasting and helps you control your calorie intake, so you can achieve your weight loss goals healthily and easily. Supports healthy weight loss Helps reduce tiredness and fatigue Helps maintain weight loss Helps maintain muscle tone Research driven Specially designed for women When to use PhD woman recommend using up to two servings of our Meal Replacement shake daily, at any time during the day to replace a balanced meal. How to use Add one 55g serving (approximately 2 scoops) to 250ml of cold water and shake well for 10 seconds. Nutritional information Nutritional informationPer 100gPer 55g% RDA per serving Nutritional information Energy 1539kj/368kcal 846kj/202kcal Protein 45.6g 25.1g Carbohydrates 33.7g 18.5g Of which sugars 4.2g 2.3g Fat 4.5g 2.4g Of which sugars 1.1g 0.6g Sodium 0.34g 0.18g Dietary Fibre 5g 2.8g Vitamins Vitamin A 509.6μg 280.3μg 35% Vitamin D 3.2μg 1.7μg 35% Vitamin E 47.2mg 26mg 216% Vitamin K 25μg 13.8μg 18% Vitamin C 37.3mg 20.5mg 26% Thiamin 0.9mg 0.5mg 44% Riboflavin 1.1mg 0.6mg 45% Niacin 11.6mg 6.4mg 40% Vitamin B6 1.3mg 0.7mg 51% Folic Acid 120.1μg 66.1μg 33% Vitamin B12 2.3μg 1.3μg 51% Biotin 92.6μg 51μg 102% Pantothenic acid 4.4mg 2.4mg 40% Minerals Potassium 1160.4mg 638.2mg 32% Calcium 567.8mg 312.3mg 39% Phosphorous 780.6mg 429.3mg 61% Magnesium 121.8mg 67mg 18% Iron 11.6mg 6.4mg 46% Zinc 5.4mg 3mg 30% Copper 0.9mg 0.5mg 51% Manganese 0.7mg 0.4mg 18% Selenium 49.4μg 27.2μg 49% Chromium 23.1μg 12.7μg 32% Iodine 154.3μg 84.8μg 57% Also provides L-Carnitine 300mg 165mg Green tea ex

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