ULTRA LEAN PROTEIN TO CARB RATIO: 36g protein, 19g carbohydrates and 262 calories per serving contribute to ultra lean muscle gain. ANABOLIC EFFECT: Vitamin B6 contributes to the regulation of hormonal activity, supporting a normal anabolic drive. 9-HOUR MUSCLE SUPPORT: Fast, medium and slow release proteins continually deliver amino acids to muscle for up to 9 hours. TESTOSTERONE SUPPORT: ZMA with zinc contributes to the maintenance of normal serum testosterone concentrations. WORKOUT POWER: Creatine increases physical performance during short-term, high-intensity, repeated exercise bouts. COMBATS WORKOUT FATIGUE: Optimum levels of vitamin B6 and magnesium help reduce tiredness and fatigue. WHEN TO USE: Take 1 serving 30 minutes before training and another serving immediately after. On rest days take 1 serving in the morning and another in the evening. Take a maximum of 2 servings per day. HOW TO PREPARE: Add 2 heaped scoops (70g) to a shaker with 300-350ml of water. Shake for 5-10 seconds. Allow to settle for 40 seconds and drink. Ingredients: GRS 9-Hour protein blend (whey protein concentrate*, soya protein isolate, calcium caseinate*, peptide bonded glutamine rich hydrolysed wheat protein, whey protein isolate*, milk protein concentrate*), Cross-Action carbohydrate blend (dextrose, maltodextrin, fructose), glycine, Actilight (dietary fibre), creatine monohydrate, MCT oil, flavouring, glutamine, taurine, magnesium oxide, guar gum (stabiliser), red beet powder (colouring), Aminogen (digestive proteases from Allergen information: Contains milk protein, lactose, soya and gluten. Contains no nut ingredients, but may contain traces of peanuts and various types of nuts and seeds. May contain egg. Per 100g Per 70g Serving (2 heaped scoops) GRS 9-Hour protein 51g 36g (of which BCAAs) 5.5g 3.9g (of which glutamine) 4.8g 3.4g (of which glutamine peptides) 1.25g 0.9g Cross-Action carbohydrates 27.4g 19.2g Creatine monohydrate 7.1g 5g Actilight fibre
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Premium whey isolate, hydrolysate, and concentrate blend.
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