our total body exerciser gives you an upper and/or lower body workout all from the comfort of your own home and favourite chair! it is designed to help improve your blood flow circulation flexibility and strength as well as burn off a few calories. with both lower and upper pedals you decide and set the resistance levels depending on your own strength and fitness level. the two sets of pedals work separately so you can use just the bottom set top set or both together for a complete workout tailored to your needs. designed with the older customer in mind the exerciser is ideal for the housebound and those convalescing. it's a great way to help keep you supple and strong when you don't want to or can't go out. height can be adjusted for complete comfort and it is also suitable for wheelchair users.
Bargain Deal: £22.99
our mini walker will help improve strength fitness and circulation in your arms and legs providing essential benefits from the comfort of your own home. ideal for convalescents the elderly or as a gentle exercise programme it is extremely easy to use. just sit in your favourite chair put your hands or feet in the stirrups and pedal as you would a bike. a few moments every day gives you the same level of workout for your upper and lower body as a daily walk or cycle ride yet you dont even have to step outside. its built-in computer powered by battery (supplied) can display the elapsed time approximate distance pedal revolutions and estimated calories burnt. features include: low high resistance levels 6 mode settings lcd display and easy touch controls. measures h30cm xw33cm xd39cm (11¾in x13in x15½ in). just a few minutes a day of gentle exercise and you will soon feel the benefit.
stretch and tone gentle stretching is great exercise releasing tight muscles and helping improve circulation. designed to be used in the comfort of your favourite chair the compact leg and arm exerciser allows you to stretch muscles from your arms shoulders wrists and upper body to ankles legs and hips for a gentle toning workout. thanks to the raised nodules on the platform as you use your leg muscles to tilt and rotate it theyll massage your feet helping to relieve tension too. at the same time by gently pulling on the easy-grip (detachable) rubber resistance bands they provide a range of upper body stretches too. an easy way to burn some calories in the comfort of your own home - even in front of the tv! the strong lightweight base measures just l32cm xw15.5cm xh12cm (12½in x6in x4½in) making it portable and easy to store.
pedal your way to fitness regular cycling delivers a wide range of health benefits from improving fitness muscle strength and flexibility to helping reduce body fat levels. these are all important to our general wellbeing but cycling on the road is not without its dangers. this simple home exercise bike has all the benefits of cycling in the safety of your own home. made from sturdy tubular steel it measures a very compact l70cm xw46cm xh103cm (271/2in x18in x401/2in) making it ideal for small spaces. the screen allows you to see your time speed distance covered and calories burnt whilst the pedal tension can be increased for more strenuous workouts. seat is height adjustable from 66cm to 79cm (26in to 31in). weighs 9.8kg (21lbs). battery required 1x aa (not supplied). max. weight capacity 110kg (17st 4lb). home assembly required.