Theres bad creatine and good creatine. Then theres great creatine. Whats the difference? Manufacturing quality and form. The only clinically proven form is creatine monohydrate powder. The best creatine monohydrate is manufactured in Germany. Universal creatine monohydrate powder is a German creatine thats so pure, its patented. Its the finest in the world. ATP (adenosine triphosphate) is the energy source for all muscular contractions (as in bodybuilding). Energy is created when ATP releases one of its phosphate groups (ATP then becomes ADP). Creatine donates a phosophate back to ADP, reforming ATP, and thus restoring your ATP pool. By doing so, you can work out harder, longer, and more effectively. Creatine use can increase your strength and performance. It can help build lean mass by volumizing and hydrating muscle cells, thus creating a necessary anabolic environment for growth. Pure micronized Creapure creatine monohydrate The most tested and most effective form of creatine Safe, effective, no bloating, no cramping Container Size: 1000g Serving Size: 1 Teaspoon (5g) Servings Per Container: 200 Amount Per Serving: Pure Micronized Creapure Creatine Monohydrate: 5g DIRECTIONS: Mix 1 teaspoon in 450 to 500 ml of your beverage of choiceBargain Price: £27.99 from Affordable Supplements Stockists
If you turn back the bodybuilding clock, you'll no doubt remember that old stand by, the "weight gainer." You probably picked up an economy-sized bottle when you were playing high school football before you became a competitive bodybuilder. Along with...