Barking and Dagenham College Fitness Centre Stockists

Barking and Dagenham College Fitness Centre offers fantastic and affordable sporting facilities to the local community and visitors to the area. Situated in Rush Green, it's the best place in town to workout for under 5. The fully air-conditioned gym has a great selection of cardio and resistance equipment to help you to lose weight or help you to get fit. A dedicated free weights section enables you to expand your routine even more. A good number of spin bikes are also available. Showers, lockers and changing rooms can be used by all gym users. Friendly, qualified instructors can help you get the most from your workouts , and personal training is available for one-to-one or group sessions. The gym opens at 7:30am on weekdays is open till 9pm on several nights. Further facilities include a sports hall, studio and fitness suite. The sports hall is available to hire if you fancy a spot of badminton, basketball, 5-a-side football or even volleyball. Whether you want to hire for a one-off session or book a block of slots, the helpful staff will do their best for you. The fitness studio is used for dance and aerobic classes. Many of the group exercise classes will soon be offered as part of a gym membership package. The fitness centre offers a range of passes and no contract gym memberships allowing you to get fit in a way that suits your lifestyle. How to find us Getting to Barking and Dagenham College Fitness Centre is easy. If you choose to drive you can enter postcode RM7 0XU into your sat nav to take you directly to the campus. Trains run approximately every 10 minutes from Liverpool street station to Romford. Bus number 174 starts at Romford station and stops directly outside the college. Buses 5, 103, 128 and 175 also stop nearby at the petrol station on Dagenham Road.

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