spelt is one of the worlds oldest cultivated grains (an ancient cousin of wheat). it is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some peoplewithwheatallergies.
Search for a bargain "Amisa Organic Spelt Crunchy Granola (375g)" deal on eBay or Amazon |
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£3.75 | Stockists > |