Here’s your essential amino acid supplement, containing an optimal 4:1:1 ratio of leucine, isoleucine, and valine. These can’t be produced by your body so they must come from your diet, and that’s where we come in. What are the benefits of BCAA 4:1:1? It contains three popular essential amino acids – the building blocks of protein that make up the structure of new muscle tissue. This is so important for any fitness goal, whatever your aim. Plus, this 4:1:1 blend offers you added leucine for those hoping to reap the benefits of this specific essential amino acid – proving a popular choice throughout the fitness community. When should you take BCAA 4:1:1? We recommend taking 5g 2-4 times a day for best results – enjoying one of our fruity flavours, or simply adding to your favourite shake. These amino acids can be taken throughout the day, or before, during and after exercise. For even better results, try it with… Creatine Monohydrate – it’s proven to increase physical performance in successive bursts of short-term, high-intensity exercise –ideal for improving strength and power.* *The beneficial effect is obtained with a daily intake of 3g of creatine.​ Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

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