femforte® multi is a comprehensive, high potency multivitamin, mineral and antioxidant complex, particularly suited to the special requirements of women. it contains high ratios of nutrients supportive of female health, including vitamin e, b6 and b5, magnesium, zinc, and green tea. vitamin a 2500iu 750µg retinol equivalent 94 vitamin d 400iu 10µg 200 vitamin e 100iu 66.8mg alpha tocopherol equivalent 557 vitamin c 355mg 444 thiamine (vitamin b1) 20mg 1818 riboflavin (vitamin b2) 20mg 1429 niacin (vitamin b3) 50mg niacin equivalent 313 vitamin b6 50mg 3571 folic acid 400µg 200 vitamin b12 25µg 1000 biotin 50µg 100 pantothenic acid (vitamin b5) 50mg 833 potassium 50mg 2.5 calcium 50mg 6.25 magnesium 100mg 27 iron 15mg 107 zinc 15mg 150 copper 100µg 10 manganese 4mg 200 selenium 100µg 181 chromium 200µg 500 molybdenum 100µg 200 iodine 150µg 100 choline 30mg - inositol 30mg - paba 12mg - green tea 4:1 extract 10mg - beta carotene 4.5mg (providing 750µg retinol equivalents) - boron 10µg -

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