Vitamin B Complex Tablets are the essential supplement that provides your body with vital vitamins for a healthier lifestyle. Since all the B vitamins (with the exception of B12) are water-soluble and, therefore, cannot be stored by the body, a regular daily intake of these essential vitamins through the diet is necessary to benefit from their health-related properties. Importance of Vitamin B Complex B Vitamins help the body to perform many functions including the formation of blood cells, the release of energy from foods, and in the maintenance of neurological and cardiac function. Vitamin B complex has been shown to be advantageous in conditions such as anxiety and stress, convalescence and fatigue, Dermatitis, Diverticulitis, poor hair condition, and Tinnitus. What is Vitamin B Complex? The vitamin B-complex refers to all of the known essential water-soluble vitamins except for vitamin C. These include thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid, and the cobalamins (vitamin B12). Benefits of Vitamin B Complex B complex has a wide range of properties, including: B1 (thiamine) aids in the functioning of nervous system and helps maintain stomach acidity and a normal appetite. B2 (riboflavin) is needed for converting proteins, fats and carbohydrates into energy and is necessary for healthy skin and eyes. B3 (niacin) is needed for release of energy from food, helps maintain the health of skin, mouth and digestive tract, is necessary for normal mental function & can increase circulation and reduce high blood pressure. B5 (pantothenic acid) is needed for release of energy from food and helps in the functioning of the adrenal gland and the formation of antibodies. B6 (pyridoxine) is needed for the metabolism of protein, helps to maintain fluid balance, and is a requirement for healthy red blood cells. B12 is needed for red blood cell production and maintenance of protective sheath around nerves. Folic acid is essential for growth and reproduction of cells, particularly red blood cells. Biotin is involved in carbohydrate, protein and fat metabolism. It is required for healthy skin and hair. Unique features of Vitamin B Complex Tablets Contains 100% active ingredients Free from gluten, yeast and dairy Carefully researched and formulated Manufactured in the UK

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