Carbs & Cals & Protein & Fat Flashcards are a visual guide to carbohydrate protein fat and calorie counting. The pack contains 54 large durable cards showing photographs of popular food and drink items. One side of each card displays the food or drink portion and states the prepared/cooked weight below the image. The reverse of the card shows the same photograph but also clearly shows the amount of carbohydrate calories protein and fat in that portion. For the first time counting the calories and nutrients in food and drink has been turned into an easy-to-understand visual guide. The Flashcards contain items from the following categories: Bread Breakfast Cakes & Bakery Desserts Drinks Eggs & Cheese Fruit Meals Meal Accompaniments Meat Chicken & Fish Potatoes Rice Pasta & Grains Sauces & Spreads Snacks Take-aways and Vegetables & Pulses. Carbs & Cals & Protein & Fat Flashcards are a great accompaniment to the Carbs & Cals & Protein & Fat book.
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