One of the most researched forms of creatine in the world – our hard-hitting powder is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise.* It’s great for getting those improvements you need – in the gym or on the pitch. What are the benefits of Creatine Monohydrate? Getting creatine from food such as various meats and fish can be very difficult, given the amount you’d need to consume, so we’re delivering a quick, convenient way to reap the benefits. Helping to improve overall strength and power, our Creatine Monohydrate supplement is for everyone from rugby players and gym-goers, to you – just wanting to take your training to the next level. When should you take Creatine Monohydrate? We recommend having 5g immediately pre- or post-workout with a whey protein and carb shake – maximising uptake to the muscle to help get the results you want. Alternatively, mix it with water, milk, or your favourite juice and have it any time of the day to meet your required intake. The all-important loading phase New to creatine? We suggest undertaking the initial loading phase to reap the rewards of this great supplement. Simply have 5g (1 scoop) four times a day at regular intervals to saturate your muscles with creatine before commencing with the standard 5g a day recommended use. For even better results, try it with… Impact Whey Protein – created with premium, grass-fed whey, it’s packed with an impressive 21g of protein per serving, delivering the protein you need from a high-quality source. *The beneficial effect is obtained with a daily intake of 3g of creatine. Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

"Alright, so when you’re chatting about where everyone in the UK loves to splash their cash and stock up on, well, pretty much everything under the sun, a few big names immediately spring to mind, don’t they? We’re talking about the true retail champions, the places that have basically become part of our everyday lives. You can’t really have a conversation about popular Creatine Monohydrate - Unflavoured - 1kg stockists without immediately thinking of stalwarts like John Lewis, which is still the go-to for quality homeware and a bit of luxury, or M&S, which, let's be honest, is practically woven into the fabric of British life for everything from comfy knickers to posh ready meals. Then there's Next, absolutely massive for clothing and home goods, always seems to be bustling. And for all your health and beauty bits, you’re looking straight at Boots and Superdrug, they’re on practically every high street and everyone’s first port of call. But let’s not forget the supermarket giants either; Tesco, Sainsbury’s, and Asda aren’t just for your weekly food shop anymore – they’re stocking everything from electronics to clothes, making them massive one-stop shops. And, of course, the ever-present online behemoth, Amazon UK, is undeniably a top ‘stockist’ these days, despite not having a physical high street presence, delivering pretty much anything directly to your door. So, yeah, the UK’s got a seriously strong line-up of places where people are constantly hitting ‘add to basket’ or queuing up at the till! " - Bargainplace UK

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