Dean Golich (USA Cycling Coach of the Year) shares the secrets and tecniques he uses with some of the top road racers in the world.Dean Golich (USA Cycling Coach of the Year) shares the secrets and tecniques he uses with some of the top road racers in the world including Mari Holden and Danny Pate. The workouts have been designed to maximize your training time and your athletic potential. In only a 60-minute workout you will develope your VO2 system and improve your ability to handle the physiological demands of criterium racing.

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