What are Dried Blueberries? Dried Blueberries make a fantastic high energy snack, providing a natural source of vitamins, minerals and fibre. Dried Blueberries Benefits They are high in natural sugars which provide a quick energy source and make them an excellent choice post-workout with a protein shake. However, these aren't the only benefits of Dried Blueberries: Have you ever wondered why purple and black fruits and vegetables are purple? No neither have we, however we really should. The colour purple in nature comes from a compound called anthocyanins, a flavanoid. Who are Dried Blueberries Suitable For? Dried Blueberries are ideal for anyone looking to increase their carbohydrate intake in the form of natural fruit. Great on their own as a post-workout snack and when you're on-the-go or used in home baking. Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
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