delicious dairy free alternative to milk perfect in tea & coffee dairy, lactose, soya & gluten free cholesterol free only 2% fat a natural source of lauric acid natural goodness of fresh coconut one 250ml glass provides 37.5% of the rda of calcium, and vitamins d2 + b12 fat free from food awards 2013 plant milk category highly recommend free from artificial flavours, preservatives and colourings suitable for coeliacs, vegetarians, vegans, and those with nut allergies coconuts a great source of nutrition coconuts are actually a fruit, not a nut, with a unique combination of nutrients that have made them a staple part of the diet of millions of people living in the tropics. coconuts are a rich source of medium chain fatty acids (mcfas), fatty acids that are more easily digested than fats found in other oils. around 50% of these mcfa's are made up of lauric acid. rich in m.c.f.a.s consumption of 'good fats' is an important part of a balanced diet, contributing towards healthy cell function. the fat in coconut contains 60% medium chain fatty acids (mcfas). unlike saturated animal fats, mcfas are not readily stored in the body but are digested and used as energy by the body. koko dairy free original is delicious cold or hot with: breakfast cereals, tea or coffee, sweet or savoury cooking or on its own as a refreshing cold drink made with freshly pressed coconut milk from our farm located on the equator in east sumatra, indonesia, we have been farming coconuts in our groves since 1986. fresh, ripe coconuts are packed within hours of picking on a daily basis, so we can guarantee our products are of the very highest quality.

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