Too busy to keep an eye on your health and well being? If fitness means being active, sleeping well, and eating smarter, then Fitbit One helps you do all three. Its much more than a normal pedometer as it will track your movements and log them into your account via a free iPhone and Android App. Plus it monitors your sleep patterns too. During the day, it tracks your steps, distance, calories burned, and stairs climbed. Come nightfall, it measures your sleep cycle to help you see how to sleep better; and it can even wake you in the morning without waking your partner thanks to a silent alarm.. Your stats upload wirelessly via computer, or select Bluetooth 4.0 devices (like the iPhone 4S). Powered by your stats, you can set goals, and track progress. Stay motivated by earning badges or connecting with friends for support or friendly competitions. Log food, workouts and more. Bring greater fitness into your life – seamlessly, socially, 24 hours a day.  Specifications Syncs automatically to your computer or select smartphones and tablets via Bluetooth 4.0 Free iPhone and Android App Small and discreet – wear in pocket, on belt or bra Log food, weight and more on Fitbit's website or Apps Sweat, rain and splash proof Rechargeable battery What's included The One™ tracker Silicone and metal clip Wireless sync dongle Charging cord Sleep wrist band Free Fitbit.com membership – includes ability to log and track activity, food, sleep, water, body mass, weight, and more

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