Top features: - Heart rate monitor tracks the intensity of your fitness activities - GPS enables you to track your distance travelled while running and cycling - Specific apps for other activities such as swimming, golfing and skiing - Garmin Connect allows you to review your progress and set yourself goals Heart rate monitor The vivoactive HR features Elevate wrist technology to monitor your heart rate without the need for chest straps. Using the heart rate data, you can review how many calories you have burned and how intense your fitness activities have been. GPS By taking advantage of the vivoactive HR's GPS capabilities, you can accurately track the distance you have travelled. Assisted by specific apps for both running and cycling, you can carefully monitor your progress. The running app uses GPS and a built-in accelerometer so that you can record data both indoors and outside. Vibration alerts for heart rate, pace and intervals make it easy to adjust the level of exercise while running. You can also review post-run stats such as total mileage, calories burned, average pace and the overall time of your run. With the cycling app, you can track distance, speed, time and calories while riding your bike. Specific apps for other activities There are a range of apps for other sports, allowing you to track your progress accurately however you choose to keep fit. The vivoactive HR features a swimming app which allows you to track stats such as distance, pace, stroke count and stroke type. It can also calculate your efficiency with SWOLF which adds the time and the number of strokes it takes to swim a pool length. A golf app allows you to download one of 40,000 plus golf course maps, displaying a simplified view of the green and helping you to track your score. The PinPointer feature allows you to track the direction to the hole, while shot distance can also be measured. 3D speed can be tracked using the skiing and snowboarding apps. A paddle boarding app tracks stats such as pace, time, distance and strokes while rowing over water both indoors and on open water. Garmin Connect You can use the Garmin Connect app to track data such as steps, floor climbed and sleep quality, recording activities automatically. The app provides charts, graphs, maps and more to review your progress, as well as setting you personalised goals and providing healthy tips. For added convenience, the vivoactive HR also provides notifications from your smartphone once you have synced the two devices. Phone calls, texts, emails and social media alerts can be viewed on the touchscreen. Control the music from your phone, locate your phone if it goes missing, remotely control your Garmin VIRB action camera and let others track your activities in real time with LiveTrack. You can also customise the smart watch with custom watch faces, data fields, apps and widgets from the Garmin Connect IQ store.

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