Gi Counter Stockists

This is the ultimate guide to the nutritional content including GI and GL ratings of over 1 500 favourite foods and drinks. At a glance tables show the GI (glycemic index) rating GL (glycemic load) fat calories protein and carbohydrate content. Including essential nutritional facts for every type of diet and special food needs this handy pocket format book is in clear A-Z organization for easy use.

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