High5 Energy Source Plus Caffeine Drum 2.2kgEnergySource Plus is a new generation sports drink for use during exercise. It contains a carbohydrate formulation of maltodextrin and fructose in a ratio of 2:1 and key electrolytes EnergySource Plus is the same formulation as standard EnergySource, except that Plus contains caffeine (60mg/Litre), magnesium and a higher level of electrolytes Research suggests that you should consume a maximum of 60g carbohydrate per hour from traditional sports drinks. The recommended intake for new generation Energy Source Plus with 2:1 fructose can be substantially higher, at up to 100 gram per hour. The ingredients in EnergySource Plus help sustain performance during tough endurance events and help maintain hydration by enhancing the absorption of water. Pro athletes choose EnergySource Plus when endurance racing Very occasionally some athletes find that caffeine can increase cramp, so always try in training before racing. If there is a problem then switch to standard EnergySource Features:Latest generation sports drink with 2:1 fructoseContains caffeine (60mg/Litre)Recommended consumption up to 100g of this carbohydrate mix per hourCarbohydrates with electrolytes for maintaining endurance performanceHelps maintain hydration during exerciseLight tasting and refreshingSuitable for beginner to pro athleteRace proven in the World’s toughest competitionsWith natural flavours. No artificial colours, preservatives or sweetenersSuitable for vegetarians and vegansBuy High5 Nutrition from Chain Reaction Cycles, the World’s Largest Online Bike Store.

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