What is Iron? Our Iron supplement provides 100% of the recommended daily intake for Iron with 15mg per serving. Iron is a mineral that is a key component of red blood cells. Why use Iron? Iron is an essential part of Haemoglobin. Haemoglobin is responsible for carrying oxygen to the brain, heart and muscles which is vital for health and wellbeing. If that wasn’t enough, Iron also contributes to energy metabolism, immune system function, cognitive function and reduction of fatigue. We now know why it is called the Iron Man! Who can benefit? Iron can benefit people with iron deficiency anaemia possibly caused by pregnancy and heavy menstrual periods, or those who are prone to fatigue. To be taken as part of a varied and balanced diet and a healthy lifestyle.

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