Lamberts Mega Mineral Complex is probably one of the most comprehensive, high potency mineral formulas available. It can be used when the vitamins in a supplement regime are being supplied separately or for a very high potency regime it can be taken alongside a multivitamin product. Product Specifications Typically per tablet: Calcium (as carbonate) 500mg Phosphorus (as TriCalcium Phosphate) 100mg Iron (as Ferrous Fumarate) 12mg Magnesium (as Oxide) 200mg Zinc (as Gluconate) 7.5mg Iodine (as Potassium Iodide) 70µg Manganese (as Gluconate) 2mg Boron (as Amino Acid Chelate) 1mg Copper (as Gluconate) 500µg Chromium (as Amino Acid Chelate) 50µg Selenium (as L-Selenomethionine) 50µg Molybdenum (as Sodium Molybdate) 2.5µg
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