Recommended Intake: 1 to 2 tablets daily with a meal. Caution: This product contains Vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic. Formulated for the very active such as athletes, at two tablets a day Megavit® is our highest potency multivitamin formula. It contains significant levels of the B vitamins as well as the main antioxidant vitamins A, C and E. For a full supplement regime, Megavit® must be taken with a multimineral formula such as our Mega Mineral Complex. Typically per tablet: Vitamin A - 1126µg Vitamin D - 5µg Vitamin E - 50mg Vitamin C - 125mg Thiamin - 37.5mg Riboflavin - 37.5mg Niacin - 37.5mg Vitamin B6 - 3.75mg Folic Acid - 200µg Vitamin B12 - 37.5µg Biotin - 37.5µg Pantothenic Acid - 37.5mg Iron - 0.5mg Zinc - 0.75mg Iodine - 75µg Manganese - 305µg Selenium - 12.5µg Copper - 12.5µg Choline - 37.5mg Inositol - 37.5mg PABA - 15mg Citrus Bioflavonoid Complex - 12.5mg Rutin - 12.5mg Hesperidin - 3mg Glutamic Acid - 12.5mg Potassium - 0.5mg
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