G7 Cable Motion Gym & Bench Inspired by the popular health club model, the Life Fitness G7 Cable Motion Gym and Bench is one machine that allows you to do it all. Smartly designed and with countless exercise possibilities and customisation, it’s everything you need to achieve your strength training goals. Featuring Cable Motion technology, it moves the way your body moves so it easily adjusts to your personal needs. Building your own training workouts is made very simple with the G7. Using the two dual weight stacks, you can choose to exercise one side of your body at a time or both sides together. With 20 ultra-smooth pulley adjustments on each column too, the result is the ability to perform virtually endless exercises. The Quick Lock cable end attachments ensure efficient attachment switches too, so you can train with minimal disruption. For training inspiration, the G7 comes with a mounted exercise book featuring over 60 exercises, helping you build your own workouts and track your progress. There’s also a training DVD featuring 2 workout routines guided by a certified personal trainer. With these features, it’s easy to get started and stay motivated, whatever your ability. Cable motion gym includes: 2 160lb (73 kg) dual weight stacks, 1 pair of medium handles, triangle strap, thigh strap, straight bar, exercise ball, exercise book, training DVD, water bottle, weight stack shrouds, bench, bench storage system. Features: Dual weight stacks: 2 x 160lb/73kg Pulleys: 20 positions per column for endless exercises Quick lock cable end attachments: switch out attachments quickly and easily Multi-position chin/pull up bars: correctly angled for biochemically correct upper-body and core exercises Mounted exercise book: featuring over 60 exercises Training DVD: 2 workouts with a certified personal trainer Space-efficient design: fits neatly in a corner Included accessories: 2 160lb (73 kg) dual weight stacks, 1 pair of medium handles, triangle strap, thigh strap, straight bar, exercise ball, exercise book, training DVD, water bottle, weight stack shrouds, bench, bench storage system Assembled dimensions (with bench): 174 x 178 x 211 cm Working area required: 300 x 549 x 210cm Warranty: Home: Lifetime on frame, 3 years parts and labour; Light commercial: 1 year parts and labour (or 1000 hrs) Conbined Boxed Weight - 358Kg
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