Sweet, delicious and fresh mangosteen online from London Grocery. Mangosteen is a fruit with purple, hard skin, with sweet taste inside. How to Eat Mangosteen Fruit? The skin is inedible. Cut and remove the skin using a knife. Start cutting small from the middle of the fruit and twist the upper part. The inside part, white and juicy, will be ready to eat. What are the Nutrients in Mangosteen? Mangosteen is rich in dietary fibers and low in calories. It contains Vitamin C, Vitamin B9, B1, B2, Manganese, Copper and Magnesium. Mangosteen is also rich in antioxidants. What's the Best Recipe with Mangosteen? Mangosteen is usually consumed fresh as is, but if you are looking for a healthy recipe, try Mangosteen Lemonade! Ingredients 2 Mangosteens, fresh 1 Lemon, fresh 1 + 1/4 Cup Ice Water 1 Tablespoon Honey Instructions Squeeze the fresh lemon and set aside. Cut the mangosteens and take the white pods inside. Discard the purple peel. Remove the seeds from the white pods. Add mangosteens into a blender and blend until smooth. Put the mangosteen blend, water, lemon juice and honey in a jar. Using a spoon, mix well. Serve with ice cubes.
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