Learn to live in the present with a Mindfulness Masterclass Course Mindfulness teaches you to focus on the now and not worry about the past or future You can reduce stress and anxiety by managing your thought processes This 30-hour course is online, to complete in your own time Includes 5 modules, including Reducing Stress and Mindfulness Practices See Full Details for more information on modules Accredited by the International Council for Online Educational Standards Get a certificate at the end of the course Save 81% with the Mindfulness Masterclass Course for 19 pound instead of 99 pound

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