Cashew Nuts are an extremely tasty and nutritious snack rich in mono-unsaturated fat and a source of protein and fibre.Benefits of cashews:Often referred to as nature's vitamin pill , Cashew Nuts contain Vitamin B6 (0.49mg/100g - 35% RI), Folate (67µg/100g - 33.5% RI), Pantothenic Acid (1.06mg/100g - 18% of the RI) and Biotin (12.7µg/100g - 25% RI). Cashew Nuts are also a fantastic source of essential minerals; high in iron (6.2µg/100g - 44% RI), magnesium (270mg/100g - 72% RI), selenium (29µg/100g - 53% RI), phosphorous (560mg/100g - 80% RI) and copper (2.11mg/100g - 211% RI).Cashew nuts also contain a high level of mono-unsaturated fatty acids.These Cashew Nuts are 100% natural with no added salt or flavourings and are the perfect choice for a healthy and nutritious snack.Suitable for:Ideal for individuals to add a delicious source of protein and calorie dense snack to their diet.The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients and processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility and cross contamination may occur at very small levels.Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
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