Blackcurrant Seed Oil is a rich source of GLA, an omega-6 fatty acid. Omega-6 fatty acids are considered essential fatty acids. They are necessary for human health, but the body cannot make them. You have to get them through food and/or supplements. GLA is converted directly to DGLA, which has anti-inflammatory properties. Blackcurrant seed oil may therefore be helpful for balancing inflammatory processes in the body.
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