PowerBar Isoactive Drink 1.32kg During sport you lose both water and electrolytes through sweat. Your body also needs electrolytes and carbohydrates in order to absorb water quickly. ISOACTIVE – Isotonic Sports Drink is designed for training and exercise as it maximises your rate of hydration leaving you refreshed. Features: The first sports drink on the market to provide the body with 5 ELECTROLYTES (sodium, chloride, potassium, magnesium and calcium) in the ratio lost through sweat. Scientific developed C2MAX Dual Source Carb Mix contain a special ratio of glucose and fructose sources No artificial flavours, colours and *preservatives (*by law) Carbohydrate electrolyte solution enhances the absorption of water during physical exercise New recipe: improved quality & taste Recommended Usage: General hydration strategy for activities > 60mins: Mixing instruction: Dissolve 33g (approx. 3 tablespoons) in 500ml water Drink approx. 200 - 300ml in the hour before sport Drink 150 - 200ml every 15mins during sport ISOACTIVE also contributes to your carbohydrate needs with 29g per bottle During sport you should consume up to 90g carbohydrates per hour depending on the intensity and duration As part of a varied and balanced diet and a healthy lifestyle
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