Try the newest yoga craze going, with a fun anti-gravity yoga class in London. This voucher is for two people to enjoy a private class in London, and learn to do yoga while suspended from silk hammocks! Anti-gravity yoga is a relatively new addition to the yoga world, and was developed by professional gymnast and dancer Christopher Harrison. The idea of Anti-Gravity Yoga was to provide a workout that focused on stretching, strengthening and relaxation, without placing too much stress on joints or compressing the vertebrae. Using the silky hammock, you'll learn to invert so that you can suspend yourself upside down. You'll also use it as a seat for a variety of yoga moves that will also really work your abs, and learn to loop it around one foot so that it serves as a kind of stirrup for standing moves. During forward and back bends, you learn to use the material to support your hips and help improve flexibility greatly. Perhaps best of all, you will be able to use it as a hammock for the most relaxing, cocooned 'savasana' of your life! This voucher entitles two people to go to a fantastic London dance and yoga studio to try out this wonderful new strain of Yoga for themselves! So if you are looking for a fantastic gift for yoga lovers, or anyone who could do with a little rest and relaxation, why not try out this marvellous anti-gravity yoga class in London?
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