RumbleRoller & Beastie SMR Tips DVD Stockists

<p>Learn the best techniques when using the Rumble Roller and Beastie Series. Jeff Alexander teaches coaches and therapists his approach to SMR called the Alexander Method of SMR&trade; all over the United States. He has compressed two days of instruction into a little over three hours in 10-minute educational segments.</p> <p>This 2-disc combo pack offers the option of playing over 3 hours of video instruction in a standard DVD player or achieving almost HD-quality video on the Blu-Ray disc.</p> <p>Watch a segment, then go practice what you learned. Repeat. When you&rsquo;re ready, watch a different segment. Take your time and &ldquo;dig in&rdquo; with the material on the discs. You&rsquo;ll find ways to relieve muscular knots that you didn&rsquo;t even know you had&hellip;Good luck!</p>

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