Science in Sport GO Hydro Tablets are designed to ensure you are effectively hydrated to produce your best performance. SiS GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports. During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass. Directions for use: Simply drop 1 SiS GO Hydro tablet in to 500ml of water and let it disolve. Suitable for Vegans.
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