Top features:- 24/7 activity tracking lets you monitor your progress at all times- Set regular targets to challenge yourself and improve your fitness- Improve your performance no matter which sports and activities you do- Real-time information helps you train smarter24/7 activity trackingSee how much and how well you're exercising at any time with the TomTom Spark 3. It gives you 24/7 activity tracking so you can monitor your heart rate, steps, active minutes, calories burnt and quality of sleep. Maintain a healthier, more active lifestyle with detailed information to motivate you.Set regular targetsSet goals each day or week to steadily improve your fitness and expand your activity range. The Spark 3 offers a default goal of 10,000 steps per day, and can be customised to fit the personal milestones you want to achieve.Improve your performanceSpark 3 isn't limited to one activity - use Multi-sport mode to view your stats for running, gym workouts, indoor cycling, swimming, treadmill work and freestyle training. Get the most from whatever you do with tailored information.Real-time informationSee live stats as you train, including Time, Distance, Speed, Pace, Calories burned and more. You can sync this information with the TomTom MySports app - the graphical activity dashboard allows for easy progress reviews over time.Use MySports with other running apps like Strava, Runkeeper, UP by Jawbone, MapMyFitness, NikePlus, and Endomondo.
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