stabilised rice bran (srb) - as well as supplying an abundance of magnesium, research suggests that rice bran may reduce the urinary excretion of calcium. nettle leaf - nettle is an excellent source of both calcium and magnesium. in addition, it provides several nutrients which are known to enhance the function and/or bioavailability of calcium in the body (and within the bones in particular), such as boron, vitamin k, vitamin d, silicon, zinc and vitamin c. horsetail spring shoot - like nettle, horsetail contains calcium and many calcium-enhancing nutrients, including silicon, magnesium, vitamin d, vitamin c and sulphur. especially significant is the content of silicon, which is needed to form a sort of 'glue' for maintaining the integrity of skeletal tissue. ginger rhizome & root - insufficient digestive activity in the stomach is associated with poor calcium and magnesium absorption. ginger's influence on stomach digestion may facilitate the bioavailability of both minerals. alfalfa flower & leaf - in addition to being a source of vitamin k, calcium, magnesium and boron, alfalfa is also rich in isoflavones, which are often used for the support of bone health. pumpkin seed - the seeds are one of nature's richest sources of the important bone nutrient zinc, as well as magnesium and vitamin k.
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