stabilised rice bran (srb) - as well as supplying an abundance of magnesium, research suggests that rice bran may reduce the urinary excretion of calcium. nettle leaf - nettle is an excellent source of both calcium and magnesium. in addition, it provides several nutrients which are known to enhance the function and/or bioavailability of calcium in the body (and within the bones in particular), such as boron, vitamin k, vitamin d, silicon, zinc and vitamin c. horsetail spring shoot - like nettle, horsetail contains calcium and many calcium-enhancing nutrients, including silicon, magnesium, vitamin d, vitamin c and sulphur. especially significant is the content of silicon, which is needed to form a sort of 'glue' for maintaining the integrity of skeletal tissue. ginger rhizome & root - insufficient digestive activity in the stomach is associated with poor calcium and magnesium absorption. ginger's influence on stomach digestion may facilitate the bioavailability of both minerals. alfalfa flower & leaf - in addition to being a source of vitamin k, calcium, magnesium and boron, alfalfa is also rich in isoflavones, which are often used for the support of bone health. pumpkin seed - the seeds are one of nature's richest sources of the important bone nutrient zinc, as well as magnesium and vitamin k.
"Okay, so you're wondering about the most popular places to get your stuff stocked in the UK, eh? Well, when it comes to the big hitters, you're definitely looking at the likes of Tesco and Sainsbury's – those supermarket giants are absolutely massive and pretty much impossible to avoid, so if you can get your products on their shelves, you're golden. Then there's M&S (Marks & Spencer), which has a fantastic reputation for quality and a loyal customer base, making it a dream for many brands, especially in food and fashion. Don't forget John Lewis & Partners, which is revered for its excellent customer service and premium offerings, making it a top choice for a slightly more upscale market. For the more budget-conscious or general merchandise, Wilko (RIP, but its essence lives on through The Range acquiring its brand) and B&M Bargains have always been super popular, known for their incredible value. And for anything tech or electrical, Currys PC World is still the go-to. Basically, if you can snag a spot in any of these, you've pretty much nailed reaching a massive chunk of the UK population! " - Bargainplace UK
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