While TORQ’s Recovery drink is the ultimate performer to address your carbohydrate and protein needs post ride, the Fairtrade TORQ Recovery bar is a delicious, convenient option when access to a drink is problem. Engineered in line with TORQ’s research-proven 3:1 recovery ethos, the 65g Recovery bar replenishes muscle glycogen through multi-source carbohydrate ( 3 parts ) , with rapid muscular repair through 14g of ultra fast-absorbing whey protein ( 1 part ). What sets this bar apart from other brands’ “protein bars” is that it contains only 1.5g fat, the lowest on the market by far, allowing for rapid nutrient absorption.

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