What is Tri-Creatine Malate? Tri-Creatine Malate is a new form of Creatine in which three Creatine Monohydrate molecules are attached to Malic Acid. Creatine can be consumed from red meat but supplementation is a good way to help reach adequate levels Tri-Creatine Malate Benefits? Commonly used amongst athletes and bodybuilders, Creatine increases physical performance in successive bursts of short-term, high intensity exercise* Who is Tri-Creatine Malate suitable for? Tri-Creatine Malate is suitable for anyone taking part in prolonged or high-intensity exercise. How to take Tri-Creatine Malate We recommend to consume 5g of Tri-Creatine Malate immediately post work-out with a whey protein and carbohydrate blend. *Beneficial effect is obtained with a daily intake of 3g of creatine. Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
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