Top features: - Track your activity with a built-in heart rate monitor - Monitor your sleep patterns with a silent alarm - App connectivity lets you link with your favourite apps Track your activity Perfect for transitioning from the gym to the office, the Withings Steel HR allows you to monitor your activity in a variety of ways - all housed in a classic watch style. The Steel HR allows you to track your everyday health including the steps you've taken, the distance you've travelled and the calories burnt. You can also monitor your heart rate during workouts, for a more comprehensive review of your fitness. And because the Steel HR is water resistant, you can keep it on in the shower and use it to track your swimming. Monitor your sleep patterns Able to track your sleeping patterns, you can use the Withings Steel HR to monitor your health 24/7. It automatically identifies the moment to start sleeping and wake up, meaning that you can find the right balance of training, daily activity and rest.And so that you don't have to disturb anyone else when it's time to get up, the silent alarm feature will lightly vibrate to wake you up. App connectivity The Withings Steel HR automatically syncs with the Health Mate app for iOS and Android devices. Displaying clear graphs of your progress, the app also offers expert coaching each step of the way with activity insights and rewards to unlock. Full MyFitnessPal integration lets you log food intake alongside your activity tracking for a clear picture of your calorie balance. The Steel HR is also compatible with RunKeeper, Runtastic and HealthKit - ideal if you already have a favourite health app.
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