Weight Master WM-409B Home Gym with Punch bag Stockists

The Weight master WM409B multi-gym not only comes with standard seated stations but also a dip / leg raise stand, a curved sit-up bench and the impressive punch bag station that is connected at both the top and the bottom to reduce excessive swinging of the punching bag making it easier, more effective and safer to use. The gym utilizies an impressive 65kg shrouded weight stack & also included are a further two 1.5Kg free weights that can be stored under the sit up bench. The multi-gym has been designed to be safe and durable so it will provide you with years of use and has everything you need to complete a full body workout. The punching bag will come empty – fill with old clothes for a light soft bag or sand for a heavier harder bag Exercises: Bench Press / Chest Press / Lat Pull down (Front and Back) / Pec Dec / Leg Extension / Back Leg Curls / Upright Rows / Crunches / Sit-ups / Knee Raise / Leg Lift

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