In the primetime Channel 4 television series You Are What You Eat" Dr Gillian McKeith works closely with eight ordinary people to give them a nutritional makeover. As they get on the path to health their bodies and their lives turn around in amazing ways. In the book Dr Gillian brings together the practical advice and the real-life stories to create the diet and nutrition sensation of the year. There are 10 steps to follow which will literally transform the way you approach your diet and your health. The results are incredible and anyone can do it. At a time when the western world is waking up to the nightmare of obesity problems Dr Gillian is a positive voice of inspiration whose approach is fun and passionate about food and about life."
"For savvy shoppers in the UK, unearthing best-priced You are What You Eat deals from bargain stockists is a popular pursuit, with a diverse range of outlets specialising in discounted goods. Leading the charge are dedicated discount retailers like TK Maxx and its homeware counterpart HomeSense, along with B&M, The Range, and Poundland, which excel at offering a constantly rotating inventory of brand-name and generic goods – from fashion and beauty to home décor and groceries – often at significantly reduced You are What You Eat prices due to buying overstock, end-of-line, or minor defect items. Beyond the high street, designer and brand outlet villages such as Bicester Village or Cheshire Oaks provide a more curated experience, allowing shoppers to buy directly from brands at discounted factory You are What You Eat prices, especially for previous season's collections. Furthermore, online platforms like Amazon Warehouse You are What You Eat deals, eBay's clearance sections, and specialist deal sites such as Wowcher or Groupon frequently feature incredible savings on a vast array of products, while even major supermarkets like Aldi and Lidl often stock 'Specialbuy' or 'Middle Aisle' non-food items that offer exceptional value. The key to securing the best bargains lies in regular visits or online checks, as stock is typically limited and moves quickly, ensuring a consistently exciting and rewarding shopping experience for those on the hunt for a deal. " - Bargainplace UK
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